If you’re looking for nutritionists who will put you on a restrictive diet, then you’ve come to the wrong place.  We don’t believe in diets because they don't address your unique individual history and life.  Trendy diets are band-aids, temporary fixes that don’t actually teach you about the basics of nutrition and what your mind and body need to change for the long-haul to be the healthiest, happiest version of yourself.  You get one life and you deserve to enjoy tasty food while eventually meeting your health goals with time.  A healthy lifestyle becomes second nature instead of the stop and start.             

 

We work with clients who are tired of diets and are ready to change their lives. And believe it or not, it doesn’t have to be difficult and complicated!  Just a willingness to make a commitment to yourself and a good attitude.  Life is all about balance, including our approach to food.  Because life can be a little bit sweeter with some good chocolate and a glass of wine.

 

Ready to get started? Here’s what we can do together:

 


Read what Laura's clients are saying about her services!

“Laura Burak’s extensive knowledge of nutrition and truly inviting style make her one of the best nutritionists in the Long Island area!.”

Joy Bauer, MS RD

Television Personality & Bestselling Author


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