With a Master’s degree in nutrition from NYU, Laura has over 15 years of working experience, much of which was spent in a hospital setting and in private practice for renowned dietitians in New York City. Today, she loves being able to take her hands-on knowledge and apply it to the corporate workplace.
A wellness program is so much more than monthly yoga classes in the office or omelette stations for breakfast every Friday. A truly effective program will take a more holistic approach to well-being, and work with employees to make small changes that add up to big results. Not only will your employees feel better and be more productive, but by taking this proactive approach to wellness, you can significantly lower your company’s healthcare costs down the road.
Custom Built For Your Business
We offer a variety of services for our corporate wellness partners. We’ll work with you to create the ideal program based on your employee needs, culture and budget.
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Lunch and learn lectures on a variety of health and wellness topics
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Brief individual or group in-office or virtual sessions
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Healthy workplace snack station creation
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Online Nutrition Program customized for your company:
- The employee member site includes swappable meal plans to meet any dietary needs, shopping lists, travel and dining out guides for all cuisines, easy meal prep and recipe guides, local take-out picks, nutrition tutorial videos, an alcohol handbook, accountability and food log sheets, and much more
- Private company Facebook group for accountability and support
How it Works
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We will have a discovery meeting where we determine which package is ideal for your employees and determine the parameters of our work together.
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We will meet with your team to give them a high-level overview of what the program will entail and all the resources that are available to them once we begin working together.
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Depending on the package you have chosen, we will schedule out all onsite appointments for lectures, one-on-one coaching, and accountability.
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“Laura Burak’s extensive knowledge of nutrition and truly inviting style make her one of the best nutritionists in the Long Island area!.”
Joy Bauer, MS RD
Television Personality & Bestselling Author
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