GET NAKED SALES PAGE

GetNaked Prep School

A virtual DIY nutrition experience

to learn how to go from diet and food confusion to clarity (so you can meet your health and weight goals)!

*food and fun required

STOP THE FRUSTRATING DIET CYCLE... FOREVER.

DIETS DON'T WORK AND EATING LESS DOESN'T WORK.

YOU KNOW THIS BECAUSE YOU'VE TRIED DOING IT ALREADY.

LEARN HOW TO EAT IN A WAY THAT SETS YOUR METABOLISM ON FIRE, BOOSTS YOUR ENERGY, AND KICKS THOSE CRAVINGS TO THE CURB.

In this program you will:

Understand carbs and how to eat them to meet your goals. Yippee!

Never count or tally calories, macros or points. Double Yippee!
Discover how uncomplicated food and nutrition can be.
Learn how to make the quickest easiest meals for your busy life.
Maintain a social life while also supporting your health, weight and wellness goals this summer and beyond.
Learn about nutrition in a positive supportive environment and laugh about it sometimes!
Change the way you think about food forever so the diet mentality begins to vanish.

GetNaked Prep School is not a "diet" program.

It's a DIY learning experience to begin to change
your mind, body and life.

This program will help you transform the way you think about food.

Here's what you get:

Lifetime Access to the Membership Site

Receive everything you need to get started as soon as you sign up! This members-only site is where you'll find all your nutrition resources including video tutorials, food plans, shopping lists, clickable recipes, my new recipe e-book, dining out guides, alcohol handbook, accountability sheets and more. As a lifetime member, you will continue to benefit from updates and additions to the site. Learn the Naked Carb Method so you never have to count calories again!

Lifetime Private Facebook Group

This group is your hub for support, accountability, and questions anytime. Connect with other like-minded people on a similar journey. Online friendships have formed right here!

Laura and her team will post pictures, share meal ideas and recipes, and keep you motivated and inspired.

What They're Saying...

Amy

Mom of 4 little ones

"MOST worthwhile time and $$ spent this month! I especially loved the whys, the extras, the tips and learning. I feel so much more empowered and excited to feed my family nutritiously. And keep up with more to come in this group!"

Michelle

New mom and manager of hedge fund

''Due to this program, I have more useful info than ever and have made simple tweaks to my day-to-day. My meals are planned better, snacks are always the right mix of carb, protein and fat, and I am just more mindful. I have lost pounds too which is icing on the cake."

Diane

Teacher

"Although life got busy, I kept up with every post you made and watched the teachings in my downtime. The program was a great reset button! 4 weeks is definitely a great period of time to start to renew my mind and body and I feel more in control of my food choices. Thanks for everything! Will highly recommend your group."

Meet your coach, Laura!

Laura Burak MS, RD, CDN has over 20 years of experience as a registered dietitian and licensed nutritionist, and she holds a master's degree in clinical nutrition. She is the owner of Laura Burak Nutrition, a virtual private practice, and is a busy mom of two in the New York burbs.

Laura graduated with a Bachelor’s degree in Nutrition from Penn State and immediately moved to the Big Apple after college to begin a dual dietetic internship and nutrition master’s degree program at New York University.

Although the majority of her time has been spent working in hospital and private practice settings, she has been an adjunct professor at NYU, written for many food and nutrition-related publications, and most significantly, she is a mom to a 14-year-old girl and a 11-year-old boy who love to challenge her encouragement of green foods.

Before moving out of the city, she worked for the private practice of Joy Bauer Nutrition as a nutrition counselor, and as a clinical dietitian at the Hospital for Special Surgery. Prior to that, she worked for 5 years in the ICUs as a critical care dietitian at Beth Israel Hospital.

Many of Laura's clients have been through the diet wringer. She teaches them to appreciate the power of food on their health without sacrificing their social life, travel plans, and overall lifestyle. Food and nutrition can actually be fun (pinky promise!)

Laura Burak's extensive knowledge of nutrition and truly inviting style make her one of the best nutritionists in the field!

Joy Bauer MS, RD, CDN

Today Show Nutrition and Health Expert

Who is this program for

FOR YOU IF...

You're confused about food and nutrition and just want to understand things in simple terms.

You never learned about proper nutrition and feel overwhelmed with endless information.
You want to understand carbs, how to balance them, and how to include them in every meal.
You don't want to count calories.
You want to learn the whys behind what to eat so your body works most efficiently.
You need some SUPER quick easy meals up your sleeve for yourself and/or your family.
You want to be a healthy role model for your kids.
You're tired, busy, and stressed and you need help.
You don't want to sacrifice a social life, work events, dinners out, traveling, or living a fulfilled life.
You want to make this a sustainable way of life.

NOT FOR YOU IF....

You are looking for a quick fix.
You aren't ready to commit to realistic changes.

CHECK OUT THIS SAMPLE VIDEO FROM THE PROGRAM MEMBER SITE:

THE SCALE.....FRIEND, ENEMY, OR FRENEMY?

I created this online supportive learning experience so that anyone can have access to truthful affordable food and nutrition education. Especially right now, we could all use some guidance with the abundance of misinformation on the internet.

Laura Burak Nutrition © 2024. All rights reserved.