GetNaked Prep School

STOP THE FRUSTRATING DIET CYCLE... FOREVER.

DIETS DON'T WORK AND EATING LESS DOESN'T WORK.

YOU KNOW THIS BECAUSE YOU'VE TRIED DOING IT ALREADY.

LEARN HOW TO EAT IN A WAY THAT SETS YOUR METABOLISM ON FIRE, BOOSTS YOUR ENERGY, AND KICKS THOSE CRAVINGS TO THE CURB. 

 

In this program you will: 

  • Understand carbs and how to eat them to meet your goals. Yippee!

     

  • Never count or tally calories, macros or points. Double Yippee!

     

  • Discover how uncomplicated food and nutrition can be. 

     

  • Learn about nutrition in a positive supportive environment and laugh about it sometimes! 

     

  • Change the way you think about food forever so the diet mentality begins to vanish.    

This program will help you transform the way you think about food.  

 

Here's what you get:


  • Lifetime Access to the Membership Site

  • Lifetime Private Facebook Group

    This group is your hub for support, accountability, and questions anytime.  Connect with other like-minded people on a similar journey.  Online friendships have formed right here! 

     

    Laura and her team will post pictures, share meal ideas and recipes, and keep you motivated and inspired.   

What They're Saying...

Amy

Mom of 4 little ones


"MOST worthwhile time and $$ spent this month! I especially loved the whys, the extras, the tips and learning. I feel so much more empowered and excited to feed my family nutritiously. And keep up with more to come in this group!" 

Michelle

New mom and manager of hedge fund


''Due to this program, I have more useful info than ever and have made simple tweaks to my day-to-day. My meals are planned better, snacks are always the right mix of carb, protein and fat, and I am just more mindful. I have lost pounds too which is icing on the cake."  

Diane

Teacher 


"Although life got busy, I kept up with every post you made and watched the teachings in my downtime. The program was a great reset button! 4 weeks is definitely a great period of time to start to renew my mind and body and I feel more in control of my food choices. Thanks for everything! Will highly recommend your group."  

Meet your coach, Laura!


Laura Burak's extensive knowledge of nutrition and truly inviting style make her one of the best nutritionists in the field! 

Joy Bauer MS, RD, CDN

Today Show Nutrition and Health Expert 


Who is this program for


FOR YOU IF...

  • You're confused about food and nutrition and just want to understand things in simple terms.

  • You want to understand carbs, how to balance them, and how to include them in every meal.  

  • You don't want to count calories.   

  • You want to learn the whys behind what to eat so your body works most efficiently.  

  • You need some SUPER quick easy meals up your sleeve for yourself and/or your family.

  • You want to be a healthy role model for your kids.  

  • You're tired, busy, and stressed and you need help.

NOT FOR YOU IF....

  • You are looking for a quick fix.

  • You aren't ready to commit to realistic changes. 


 

CHECK OUT THIS SAMPLE VIDEO FROM THE PROGRAM MEMBER SITE:

THE SCALE.....FRIEND, ENEMY, OR FRENEMY?