I cannot express how much Laura Burak helped me not only lose weight and keep it off, but learn about nutrition. I Started seeing Laura after a lifetime of not having to watch what I ate or workout. I started working out a year before I met Laura but plateaued and was no longer seeing results. Laura taught me better eating options, portion control and gave me amazing choices for every meal and snack. And as a 27 year old in NYC, I can even drink and eat out at restaurants (with guidance from Laura). With her help, I was able to reach my goal weight and feel confident enough to continue on my own. Laura is incredibly knowledgeable, responsive, helpful and understanding! She completely changed my life and left me feeling more confident and happy with myself.